Carl vs Curtis
Carl van der Merwe
Curtis Chalmers
Station radar · best race with a field of 30 or more
Carl: Cape Town 2026, Open Men · Curtis: Cape Town 2026, Open Men
This chart shows where Carl and Curtis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carl: strongest on Lunges (faster than 54% of the field), weakest on Push (faster than 6%).Curtis: strongest on Wall balls (faster than 71% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Carl: faster than | Curtis: faster than |
|---|---|---|
| Ski | 44% | 18% |
| Push | 6% | 36% |
| Pull | 31% | 26% |
| BBJ | 28% | 55% |
| Row | 41% | 10% |
| Carry | 22% | 3% |
| Lunges | 54% | 57% |
| Wall balls | 45% | 71% |
| Roxzone | 24% | 31% |
| Runs | 51% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carl | Curtis |
|---|---|---|
| SkiErg | 44% | 18% |
| Sled push | 6% | 36% |
| Sled pull | 31% | 26% |
| Burpee broad jump | 28% | 55% |
| Row | 41% | 10% |
| Farmers carry | 22% | 3% |
| Sandbag lunges | 54% | 57% |
| Wall balls | 45% | 71% |
| Roxzone (moving) | 24% | 31% |
| Runs (8 km) | 51% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl · Cape Town 2026 · Open Men: 46:31 running, 44:14 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:07).Below, Curtis · Cape Town 2026 · Open Men: 49:20 running, 42:05 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:22) and the shortest the sled push (3:09).
See the numbers
| Part | Carl · Cape Town 2026 · Open Men | Curtis · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:13 |
| SkiErg | 4:36 | 4:57 |
| Run 2 | 5:12 | 5:55 |
| Sled push | 4:30 | 3:09 |
| Run 3 | 6:11 | 6:14 |
| Sled pull | 5:39 | 5:53 |
| Run 4 | 5:36 | 6:16 |
| Burpee broad jump | 7:33 | 5:58 |
| Run 5 | 6:16 | 6:24 |
| Row | 5:04 | 5:49 |
| Run 6 | 6:15 | 6:33 |
| Farmers carry | 2:59 | 4:17 |
| Run 7 | 6:27 | 6:46 |
| Sandbag lunges | 5:46 | 5:40 |
| Run 8 | 6:39 | 6:59 |
| Wall balls | 8:07 | 6:22 |
| Roxzone | 8:40 | 8:04 |
| Finish | 1:39:18 | 1:39:21 |
Head to head: 1 race they both ran
| Race | Carl | Curtis | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:39:18 | 1:39:21 | 0:03 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.