Manuel vs Tan

GER GER · Open Men · 4 results

Manuel Lunz

1:27:32 best Pro Men time · Singapore Expo 2025
92nd of 222 place in that race · 222 Pro Men finishers
GER GER · Pro Men · 11 results

Tan Trung Luong

1:23:24 best Pro Men time · Melbourne 2025
451st of 740 place in that race · 740 Pro Men finishers

Station radar · best race with a field of 30 or more

Manuel: Mumbai 2025, Open Men · Tan: Bangkok 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ManuelTanedge = faster than everyone, centre = slowest

This chart shows where Manuel and Tan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manuel: strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 82%).Tan: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 52%).

See the numbers
Part Manuel: faster than Tan: faster than
Ski 96% 72%
Push 87% 52%
Pull 94% 87%
BBJ 82% 83%
Row 97% 84%
Carry 91% 99%
Lunges 92% 83%
Wall balls 96% 74%
Roxzone 96% 80%
Runs 95% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Manuel Tan
SkiErg 96% 72%
Sled push 87% 52%
Sled pull 94% 87%
Burpee broad jump 82% 83%
Row 97% 84%
Farmers carry 91% 99%
Sandbag lunges 92% 83%
Wall balls 96% 74%
Roxzone (moving) 96% 80%
Runs (8 km) 95% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Manuel · Mumbai 2025 · Open Men1:19:27
2:324:244:593:155:094:375:085:315:264:475:111:545:144:365:165:216:16
Tan · Bangkok 2026 · Open Men1:17:48
5:404:343:483:373:534:203:544:334:044:414:011:214:074:365:086:139:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel · Mumbai 2025 · Open Men: 38:54 running, 34:25 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Tan · Bangkok 2026 · Open Men: 34:35 running, 33:55 at the stations and 9:26 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Manuel · Mumbai 2025 · Open Men Tan · Bangkok 2026 · Open Men
Run 1 2:32 5:40
SkiErg 4:24 4:34
Run 2 4:59 3:48
Sled push 3:15 3:37
Run 3 5:09 3:53
Sled pull 4:37 4:20
Run 4 5:08 3:54
Burpee broad jump 5:31 4:33
Run 5 5:26 4:04
Row 4:47 4:41
Run 6 5:11 4:01
Farmers carry 1:54 1:21
Run 7 5:14 4:07
Sandbag lunges 4:36 4:36
Run 8 5:16 5:08
Wall balls 5:21 6:13
Roxzone 6:16 9:26
Finish 1:19:27 1:17:48

Head to head: 1 race they both ran

Race Manuel Tan Gap
Singapore Expo 2025 Pro Men · 29 Nov 2025 1:27:32 1:28:20 0:48 · Manuel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up