Dylan vs Ashraf

RSA RSA · Open Men · 1 result

Dylan Bergoer

1:47:38 best Open Men time · Cape Town 2026
477th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Ashraf Hendricks

1:39:31 best Open Men time · Cape Town 2026
381st of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Dylan: Cape Town 2026, Open Men · Ashraf: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DylanAshrafedge = faster than everyone, centre = slowest

This chart shows where Dylan and Ashraf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dylan: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 5%).Ashraf: strongest on Wall balls (faster than 59% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Dylan: faster than Ashraf: faster than
Ski 75% 18%
Push 90% 50%
Pull 39% 32%
BBJ 5% 55%
Row 44% 23%
Carry 54% 53%
Lunges 33% 24%
Wall balls 39% 59%
Roxzone 24% 37%
Runs 25% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dylan Ashraf
SkiErg 75% 18%
Sled push 90% 50%
Sled pull 39% 32%
Burpee broad jump 5% 55%
Row 44% 23%
Farmers carry 54% 53%
Sandbag lunges 33% 24%
Wall balls 39% 59%
Roxzone (moving) 24% 37%
Runs (8 km) 25% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dylan · Cape Town 2026 · Open Men1:47:38
4:454:196:222:126:315:156:3810:497:025:016:442:197:516:547:598:308:38
Ashraf · Cape Town 2026 · Open Men1:39:31
3:494:545:443:116:436:126:166:126:415:306:042:166:217:327:067:317:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan · Cape Town 2026 · Open Men: 53:52 running, 45:20 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (10:49) and the shortest the sled push (2:12).Below, Ashraf · Cape Town 2026 · Open Men: 48:44 running, 43:18 at the stations and 7:38 in the roxzone; the longest station was the sandbag lunges (7:32).

See the numbers
Part Dylan · Cape Town 2026 · Open Men Ashraf · Cape Town 2026 · Open Men
Run 1 4:45 3:49
SkiErg 4:19 4:54
Run 2 6:22 5:44
Sled push 2:12 3:11
Run 3 6:31 6:43
Sled pull 5:15 6:12
Run 4 6:38 6:16
Burpee broad jump 10:49 6:12
Run 5 7:02 6:41
Row 5:01 5:30
Run 6 6:44 6:04
Farmers carry 2:19 2:16
Run 7 7:51 6:21
Sandbag lunges 6:54 7:32
Run 8 7:59 7:06
Wall balls 8:30 7:31
Roxzone 8:38 7:38
Finish 1:47:38 1:39:31

Head to head: 1 race they both ran

Race Dylan Ashraf Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:47:38 1:47:23 0:15 · Ashraf faster
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