Theodora vs Florence

GRE GRE · Open Women · 1 result

Theodora Plioni

1:53:22 best Open Women time · Rome 2026
1174th of 1,415 place in that race · 1,415 Open Women finishers
FRA FRA · Open Women · 2 results

Florence Lhopital

1:47:02 best Open Women time · Paris 2024
569th of 747 place in that race · 747 Open Women finishers

Station radar · best race with a field of 30 or more

Theodora: Rome 2026, Open Women · Florence: Paris 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TheodoraFlorenceedge = faster than everyone, centre = slowest

This chart shows where Theodora and Florence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theodora: strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 6%).Florence: strongest on Runs (faster than 70% of the field), weakest on Push (faster than 1%).

See the numbers
Part Theodora: faster than Florence: faster than
Ski 72% 12%
Push 38% 1%
Pull 36% 1%
BBJ 15% 62%
Row 62% 8%
Carry 70% 12%
Lunges 54% 29%
Wall balls 83% 13%
Roxzone 17% 47%
Runs 6% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Theodora Florence
SkiErg 72% 12%
Sled push 38% 1%
Sled pull 36% 1%
Burpee broad jump 15% 62%
Row 62% 8%
Farmers carry 70% 12%
Sandbag lunges 54% 29%
Wall balls 83% 13%
Roxzone (moving) 17% 47%
Runs (8 km) 6% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Theodora · Rome 2026 · Open Women1:53:22
7:115:035:163:376:246:256:049:319:545:326:312:108:485:0211:065:179:38
Florence · Paris 2024 · Open Women1:47:02
4:325:345:076:305:1112:455:206:125:416:105:423:025:415:476:089:547:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theodora · Rome 2026 · Open Women: 1:01:14 running, 42:37 at the stations and 9:38 in the roxzone; the longest station was the burpee broad jumps (9:31).Below, Florence · Paris 2024 · Open Women: 43:21 running, 55:54 at the stations and 7:55 in the roxzone; the longest station was the sled pull (12:45).

See the numbers
Part Theodora · Rome 2026 · Open Women Florence · Paris 2024 · Open Women
Run 1 7:11 4:32
SkiErg 5:03 5:34
Run 2 5:16 5:07
Sled push 3:37 6:30
Run 3 6:24 5:11
Sled pull 6:25 12:45
Run 4 6:04 5:20
Burpee broad jump 9:31 6:12
Run 5 9:54 5:41
Row 5:32 6:10
Run 6 6:31 5:42
Farmers carry 2:10 3:02
Run 7 8:48 5:41
Sandbag lunges 5:02 5:47
Run 8 11:06 6:08
Wall balls 5:17 9:54
Roxzone 9:38 7:55
Finish 1:53:22 1:47:02

Head to head: 1 race they both ran

Race Theodora Florence Gap
Rome 2026 Open Women · 23 Sep 2026 1:53:22 1:53:22 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up