Ruth vs Preamika
RSA · Open Women · 1 result Ruth Hartman
THA · Open Women · 1 result Preamika Pundach
Station radar · best race with a field of 30 or more
Ruth: Cape Town 2026, Open Women · Preamika: Cape Town 2026, Open Women
This chart shows where Ruth and Preamika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruth: strongest on BBJ (faster than 21% of the field), weakest on Row (faster than 2%).Preamika: strongest on BBJ (faster than 42% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Ruth: faster than | Preamika: faster than |
|---|---|---|
| Ski | 4% | 8% |
| Push | 6% | 5% |
| Pull | 4% | 6% |
| BBJ | 21% | 42% |
| Row | 2% | 10% |
| Carry | 12% | 12% |
| Lunges | 18% | 6% |
| Wall balls | 2% | 6% |
| Roxzone | 7% | 8% |
| Runs | 7% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruth | Preamika |
|---|---|---|
| SkiErg | 4% | 8% |
| Sled push | 6% | 5% |
| Sled pull | 4% | 6% |
| Burpee broad jump | 21% | 42% |
| Row | 2% | 10% |
| Farmers carry | 12% | 12% |
| Sandbag lunges | 18% | 6% |
| Wall balls | 2% | 6% |
| Roxzone (moving) | 7% | 8% |
| Runs (8 km) | 7% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth · Cape Town 2026 · Open Women: 1:15:16 running, 1:10:13 at the stations and 11:21 in the roxzone; the longest station was the wall balls (20:34).Below, Preamika · Cape Town 2026 · Open Women: 1:18:23 running, 1:05:28 at the stations and 11:03 in the roxzone; the longest station was the wall balls (17:13).
See the numbers
| Part | Ruth · Cape Town 2026 · Open Women | Preamika · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 7:27 | 5:43 |
| SkiErg | 6:24 | 6:13 |
| Run 2 | 8:59 | 8:19 |
| Sled push | 4:05 | 4:13 |
| Run 3 | 9:20 | 10:11 |
| Sled pull | 10:09 | 9:28 |
| Run 4 | 8:52 | 9:17 |
| Burpee broad jump | 10:29 | 8:05 |
| Run 5 | 9:36 | 10:32 |
| Row | 7:29 | 6:42 |
| Run 6 | 9:49 | 9:48 |
| Farmers carry | 3:20 | 3:20 |
| Run 7 | 9:00 | 11:19 |
| Sandbag lunges | 7:44 | 10:13 |
| Run 8 | 12:13 | 13:14 |
| Wall balls | 20:34 | 17:13 |
| Roxzone | 11:21 | 11:03 |
| Finish | 2:36:43 | 2:34:45 |
Head to head: 1 race they both ran
| Race | Ruth | Preamika | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:36:43 | 2:34:45 | 1:58 · Preamika faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
