Zane Humphrey

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:19:59 at Auckland 2025.

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1:19:59 Doubles Mixed time · Auckland 2025 1 Doubles Mixed race

top 39% Doubles Mixed place · Auckland 2025 199th of 523 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Auckland 2025 faster than 81% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Ruby Clark, Zane Humphreywhat the whole field did →	Doubles Mixed · team U29	1:19:59	top 39% 199/523	45:20	38:45^{7 of 8}	6:01	splits SkiErg3:51Sled push—Sled pull3:59Burpee broad jump4:33Row4:39Farmers carry1:53Sandbag lunges4:00Wall balls3:58Run 15:11Run 25:02Run 35:41Run 45:51Run 55:55Run 65:53Run 76:04Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push —

Sled pull faster than 44%

Burpee broad jump faster than 19%

Row faster than 66%

Farmers carry faster than 36%

Sandbag lunges faster than 49%

Wall balls faster than 63%

Roxzone faster than 69%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled pull 0:08 slower

Burpee broad jump 0:58 slower

Row 0:09 faster

Farmers carry 0:07 slower

Sandbag lunges 0:01 slower

Wall balls 0:10 faster

Roxzone 0:52 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zane against the typical Doubles Mixed finisher

Zane1:19:59

5:113:515:025:413:595:514:335:554:395:531:536:044:005:443:586:01

Typical Doubles Mixed1:23:25

5:564:025:291:546:003:516:063:356:194:486:131:466:113:596:154:086:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Doubles Mixed finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.