Athlete · Doubles Men · team 25-29 ·

AUS

Zac Lynch

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:11:14 at Brisbane 2026.

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1:11:14 Doubles Men time · Brisbane 2026 1 Doubles Men race

top 43% Doubles Men place · Brisbane 2026 483rd of 1,124 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Brisbane 2026 faster than 88% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Myles Tillsley, Zac lynchwhat the whole field did →	Doubles Men · team 25-29	1:11:14	top 43% 483/1,124	39:39	24:09	7:31	splits SkiErg3:44Sled push1:30Sled pull3:30Burpee broad jump2:35Row4:14Farmers carry1:39Sandbag lunges2:34Wall balls4:23Run 13:47Run 24:39Run 3—Run 45:22Run 55:16Run 65:11Run 75:10Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 79%

Sled pull faster than 30%

Burpee broad jump faster than 78%

Row faster than 68%

Farmers carry faster than 45%

Sandbag lunges faster than 88%

Wall balls faster than 49%

Roxzone faster than 39%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:12 faster

Sled pull 0:20 slower

Burpee broad jump 0:28 faster

Row 0:08 faster

Farmers carry 0:02 slower

Sandbag lunges 0:46 faster

Wall balls 0:02 slower

Roxzone 0:36 slower

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zac against the typical Doubles Men finisher

Zac1:11:14

3:473:444:391:303:305:222:355:164:145:111:395:102:344:564:237:31

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown