Athlete · Doubles Women · team 40-49 ·

CHN

Yue Guo

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:33:35 at Beijing 2024.

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1:33:35 Doubles Women time · Beijing 2024 1 Doubles Women race

33rd of 54 Doubles Women place · Beijing 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Beijing 2024 faster than 58% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2024 16 Nov 2024team: Lihong Zhao, Yue Guowhat the whole field did →	Doubles Women · team 40-49	1:33:35	33rd of 54	50:42	33:49	9:10	splits SkiErg5:36Sled push1:47Sled pull5:33Burpee broad jump4:21Row5:34Farmers carry1:58Sandbag lunges4:20Wall balls4:40Run 15:17Run 25:54Run 36:13Run 46:59Run 56:35Run 66:25Run 76:36Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Beijing 2024, against 54 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 34%

Sled pull faster than 19%

Burpee broad jump faster than 32%

Row faster than 13%

Farmers carry faster than 36%

Sandbag lunges faster than 32%

Wall balls faster than 38%

Roxzone faster than 26%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:05 slower

Sled pull 0:45 slower

Burpee broad jump 0:28 slower

Row 0:19 slower

Farmers carry 0:05 slower

Sandbag lunges 0:28 slower

Wall balls 0:20 slower

Roxzone 1:01 slower

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yue against the typical Doubles Women finisher

Yue1:33:35

5:175:365:541:476:135:336:594:216:355:346:251:586:364:206:474:409:10

Typical Doubles Women1:29:56

5:135:036:091:426:304:486:423:536:365:156:341:536:363:526:414:208:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Doubles Women finisher at Beijing 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown