João Alfaia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:31 at Bilbao 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Ana Graça, João Alfaiawhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:31 | 548th of 867121st of 200 aged 25-29 | 44:45 | 28:16 | 6:34 | View results | See splits Hide splitsSkiErg4:15fastest 46%Sled push2:08fastest 39%Sled pull4:00faster than 44%Burpee broad jump3:28faster than 33%Row4:41faster than 46%Farmers carry1:34fastest 35%Sandbag lunges3:41faster than 49%Wall balls4:29faster than 37%Runs (8 km)44:45faster than 34%Roxzone6:34faster than 30%Run 15:25faster than 44%Run 25:19faster than 32%Run 35:39faster than 31%Run 45:42faster than 29%Run 55:48faster than 29%Run 65:33faster than 37%Run 75:33faster than 38%Run 85:49faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Graça1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Mixed finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:31.
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