Yovan Rosario Cruz
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:52:06 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Ashley Balbuena, Yovan Rosario Cruzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:52:06 | 542nd of 582 | 1:04:26 | 35:56 | 11:50 | splitsSkiErg5:02Sled push2:45Sled pull4:41Burpee broad jump4:29Row5:07Farmers carry2:06Sandbag lunges6:02Wall balls5:44Run 15:57Run 27:44Run 38:13Run 48:12Run 57:53Run 68:35Run 78:55Run 89:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 582 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yovan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:08 against the typical Doubles Mixed finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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