Joris Groenheide
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:25:18 at Maastricht Feb 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 19 Sept 2025team: Joris Groenheide, Brigitte Groenheidewhat the whole field did → | Doubles Mixed · team 35-39 | 1:36:20 | 816th of 1,026 | 53:36 | 32:28 | 10:20 | splitsSkiErg4:22Sled push2:10Sled pull5:03Burpee broad jump4:14Row4:58Farmers carry2:08Sandbag lunges4:06Wall balls5:27Run 15:29Run 25:28Run 35:54Run 46:31Run 57:24Run 67:22Run 77:08Run 88:24Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Brigitte Groenheide, Joris Groenheidewhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:18 | 488th of 681 | 41:59* | 30:02* | 6:20 | splitsSkiErg4:12Sled push2:41Sled pull4:42Burpee broad jump3:53Row4:53Farmers carry1:48Sandbag lunges3:54Wall balls3:59Run 17:28Run 25:12Run 35:38Run 45:32Run 5—Run 65:51Run 76:04Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 681 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Doubles Mixed finisher at Maastricht Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.