Xiu Yi Kwan

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:36:31 at Bangkok 2026.

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1:36:31 Doubles Men time · Bangkok 2026 1 Doubles Men race

1114th of 1,552 Doubles Men place · Bangkok 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Bangkok 2026 faster than 48% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Ka-Shynn Lee, Xiu Yi Kwanwhat the whole field did →	Doubles Men · team 25-29	1:36:31	1114th of 1,552	49:48	34:12	12:34	splits SkiErg4:25Sled push2:44Sled pull5:08Burpee broad jump5:29Row5:10Farmers carry2:02Sandbag lunges4:26Wall balls4:48Run 18:03Run 25:17Run 35:56Run 45:44Run 56:06Run 65:40Run 75:41Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xiuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 21%

Sled pull faster than 15%

Burpee broad jump faster than 6%

Row faster than 22%

Farmers carry faster than 21%

Sandbag lunges faster than 39%

Wall balls faster than 48%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:27 slower

Sled pull 0:58 slower

Burpee broad jump 1:55 slower

Row 0:23 slower

Farmers carry 0:14 slower

Sandbag lunges 0:19 slower

Wall balls 0:04 slower

Roxzone 0:58 slower

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xiu against the typical Doubles Men finisher

Xiu1:36:31

8:034:255:172:445:565:085:445:296:065:105:402:025:414:267:234:4812:34

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Doubles Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.