FRA Stéphane Dupont
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Cindy Dupont, Stéphane Dupontwhole field → | Doubles Mixed · team 35-39 | 2:03:39 | 3594th of 3,620649th of 654 aged 35-39 | 58:24* | 44:26* | — | View results | See splits Hide splitsSkiErg5:08faster than 1%Sled push2:40faster than 21%Sled pull4:15faster than 17%Burpee broad jump6:34faster than 1%Row5:46faster than 1%Farmers carry3:52Sandbag lunges8:09Wall balls8:02faster than 2%Runs (8 km)58:24Roxzone—Run 15:35Run 26:28Run 36:36faster than 1%Run 47:00faster than 1%Run 57:33Run 67:20Run 77:40Run 810:15faster than 1%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Stéphane Dupont, Cindy Dupontwhole field → | Doubles Mixed · team 35-39 | 2:09:09 | 1949th of 1,960366th of 366 aged 35-39 | 1:11:42 | 44:34 | 12:56 | View results | See splits Hide splitsSkiErg5:03faster than 1%Sled push2:45faster than 10%Sled pull5:16faster than 8%Burpee broad jump6:33faster than 1%Row5:57Farmers carry2:22faster than 4%Sandbag lunges8:10Wall balls8:28faster than 2%Runs (8 km)1:11:42faster than 1%Roxzone12:56Run 16:12faster than 1%Run 28:26faster than 2%Run 38:49faster than 2%Run 48:39faster than 1%Run 59:31faster than 1%Run 69:30faster than 1%Run 79:55faster than 1%Run 810:44faster than 1%Full report for this race → |
| Paris 2025 22 Oct 2025team: Stéphane Dupont, Maxime Blasiakwhole field → | Doubles Men · team 35-39 | 1:51:10 | 2054th of 2,072352nd of 357 aged 35-39 | 1:03:57 | 34:50 | 12:27 | View results | See splits Hide splitsSkiErg4:16faster than 15%Sled push2:09faster than 27%Sled pull3:21fastest 35%Burpee broad jump4:52faster than 5%Row4:41faster than 19%Farmers carry2:04faster than 4%Sandbag lunges7:06Wall balls6:21faster than 7%Runs (8 km)1:03:57faster than 1%Roxzone12:27Run 16:09faster than 2%Run 26:45faster than 3%Run 37:25faster than 5%Run 48:01faster than 1%Run 58:35faster than 1%Run 68:04faster than 2%Run 77:44faster than 3%Run 811:18Full report for this race → |
| Paris 2024 9 Nov 2024team: Axel Lecuyer, Stephane Dupontwhole field → | Doubles Men · team 30-39 | 1:34:33 | 814th of 865438th of 468 aged 30-39 | 58:09 | 26:59 | 9:30 | View results | See splits Hide splitsSkiErg4:07faster than 20%Sled push1:38fastest 33%Sled pull3:55faster than 33%Burpee broad jump3:01fastest 44%Row4:29faster than 32%Farmers carry2:00faster than 7%Sandbag lunges3:47faster than 31%Wall balls4:02fastest 40%Runs (8 km)58:09faster than 3%Roxzone9:30faster than 6%Run 15:30faster than 7%Run 26:33faster than 6%Run 37:39faster than 4%Run 47:33faster than 4%Run 57:45faster than 4%Run 67:46faster than 3%Run 77:17faster than 4%Run 88:09faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stéphane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Toulouse 2026 · best of 2 | 4:20 |
| Sled push | 2:40 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 4:15 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:33 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 5:46 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 2:22 | Toulouse 2026 · best of 2 | 1:50 |
| Sandbag lunges | 8:09 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 8:02 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 58:24 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 12:56 | Toulouse 2026 | 7:11 |
How to read
Each station's best across Stéphane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cindy Dupont2 races
- Axel Lecuyer1 race
- Maxime Blasiak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:05 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:03:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
