AUS Natasha Watkins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:49 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: Natasha Watkins, Daniel Watkinswhole field → | Doubles Mixed · team 30-39 | 1:17:49 | 136th of 34155th of 151 aged 30-39 | 44:27 | 27:55 | 5:34 | View results | See splits Hide splitsSkiErg3:48fastest 10%Sled push1:47fastest 47%Sled pull2:54fastest 9%Burpee broad jump3:04fastest 41%Row4:10fastest 13%Farmers carry1:45fastest 32%Sandbag lunges6:31faster than 4%Wall balls3:56fastest 32%Runs (8 km)44:27fastest 40%Roxzone5:34fastest 33%Run 13:34fastest 26%Run 25:03fastest 31%Run 35:46faster than 48%Run 45:44fastest 44%Run 56:00fastest 49%Run 616:07faster than 1%Run 7—Run 814:11faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Watkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 341 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:32 against the typical Doubles Mixed finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
