Athlete · Doubles Mixed · team 30-34 ·

FRA

Frederic Forte

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:29:59 at Paris Grand Palais 2026.

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1:29:59 best Doubles Mixed time · Paris Grand Palais 2026 2 Doubles Mixed races

1587th of 2,154 best Doubles Mixed place · Paris Grand Palais 2026 among Doubles Mixed finishers there

1:29:59 latest race · Paris Grand Palais 2026 best Doubles Mixed time so far Doubles Mixed with Mayle Doval

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 45% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Mayle Doval, Frederic Fortewhat the whole field did →	Doubles Mixed · team 30-34	1:29:59	1587th of 2,154	46:54	34:31	8:39	splits SkiErg4:46Sled push2:34Sled pull4:16Burpee broad jump4:53Row5:09Farmers carry1:55Sandbag lunges4:54Wall balls6:04Run 16:14Run 25:24Run 35:43Run 46:11Run 56:18Run 65:38Run 75:54Run 85:37Full report for this race →
Nice 2026 12 Feb 2026team: Frederic Forte, Mayle Dovalwhat the whole field did →	Doubles Mixed · team 30-34	1:31:39	1357th of 1,610	50:24	34:18	7:02	splits SkiErg4:31Sled push2:10Sled pull5:38Burpee broad jump4:31Row5:09Farmers carry1:49Sandbag lunges4:21Wall balls6:09Run 15:50Run 27:22Run 36:27Run 46:17Run 56:25Run 66:00Run 75:57Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Paris Grand Palais 2026, against 2,154 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fredericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 25%

Sled pull faster than 14%

Burpee broad jump faster than 22%

Row faster than 18%

Farmers carry faster than 45%

Sandbag lunges faster than 25%

Wall balls faster than 16%

Roxzone faster than 40%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:18 slower

Sled pull 0:47 slower

Burpee broad jump 0:51 slower

Row 0:23 slower

Farmers carry 0:03 slower

Sandbag lunges 0:43 slower

Wall balls 1:27 slower

Roxzone 0:30 slower

Runs (8 km) 2:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederic against the typical Doubles Mixed finisher

Frederic1:29:59

6:144:465:242:345:434:166:114:536:185:095:381:555:544:545:376:048:39

Typical Doubles Mixed1:21:59

5:474:255:152:165:303:295:324:025:404:465:371:525:444:115:074:378:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown