Deborah Daniela Farah Quintanar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
42nd of 233 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 233 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:17 | faster than 96% |
| SkiErg: | 4:42 | 4:48 | faster than 64% |
| Run 2: | 5:39 | 6:12 | faster than 79% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 5:41 | 6:30 | faster than 86% |
| Sled pull: | 3:37 | 3:56 | faster than 72% |
| Run 4: | 6:03 | 6:26 | faster than 68% |
| Burpee broad jump: | 4:23 | 3:47 | faster than 21% |
| Run 5: | 6:07 | 6:34 | faster than 69% |
| Row: | 4:52 | 5:18 | faster than 91% |
| Run 6: | 5:52 | 6:33 | faster than 79% |
| Farmers carry: | 1:34 | 1:55 | faster than 95% |
| Run 7: | 5:44 | 6:32 | faster than 83% |
| Sandbag lunges: | 3:11 | 3:51 | faster than 89% |
| Run 8: | 4:43 | 5:18 | faster than 81% |
| Wall balls: | 3:58 | 3:54 | faster than 41% |
| Roxzone: | 5:07 | 5:42 | faster than 66% |
| Runs (8 km) | 44:54 | 50:39 | faster than 83% |
| Stations (8) | 27:56 | ||
| Finish | 1:17:52 | 1:26:48 | 42nd of 233 · faster than 82% |
301st of 821 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:58 | faster than 69% |
| SkiErg: | 4:23 | 4:41 | faster than 83% |
| Run 2: | 4:55 | 5:19 | faster than 71% |
| Sled push: | 4:03 | 3:18 | faster than 24% |
| Run 3: | 5:43 | 5:43 | faster than 51% |
| Sled pull: | 4:59 | 5:05 | faster than 53% |
| Run 4: | 5:33 | 5:55 | faster than 64% |
| Burpee broad jump: | 4:50 | 4:23 | faster than 35% |
| Run 5: | 5:13 | 6:04 | faster than 82% |
| Row: | 5:24 | 5:13 | faster than 34% |
| Run 6: | 5:16 | 6:02 | faster than 80% |
| Farmers carry: | 2:27 | 2:01 | faster than 13% |
| Run 7: | 5:11 | 6:03 | faster than 83% |
| Sandbag lunges: | 4:16 | 4:13 | faster than 49% |
| Run 8: | 5:58 | 6:47 | faster than 75% |
| Wall balls: | 6:26 | 4:57 | faster than 22% |
| Roxzone: | 6:15 | 8:27 | faster than 86% |
| Runs (8 km) | 42:22 | 46:51 | faster than 74% |
| Stations (8) | 36:48 | ||
| Finish | 1:25:22 | 1:30:19 | 301st of 821 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Buenos Aires 2026, against 233 Doubles Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 64% |
| Push | 65% |
| Pull | 73% |
| BBJ | 22% |
| Row | 92% |
| Carry | 96% |
| Lunges | 90% |
| Wall balls | 41% |
| Roxzone | 66% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Burpee broad jump (0:36 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 44:58 running, 27:56 at the stations and 5:07 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Women: 50:21 running, 29:12 at the stations and 5:42 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:44).
See the numbers
| Part | Deborah | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:09 | 6:17 |
| SkiErg | 4:42 | 4:48 |
| Run 2 | 5:39 | 6:12 |
| Sled push | 1:39 | 1:44 |
| Run 3 | 5:41 | 6:30 |
| Sled pull | 3:37 | 3:56 |
| Run 4 | 6:03 | 6:26 |
| Burpee broad jump | 4:23 | 3:47 |
| Run 5 | 6:07 | 6:34 |
| Row | 4:52 | 5:18 |
| Run 6 | 5:52 | 6:33 |
| Farmers carry | 1:34 | 1:55 |
| Run 7 | 5:44 | 6:32 |
| Sandbag lunges | 3:11 | 3:51 |
| Run 8 | 4:43 | 5:18 |
| Wall balls | 3:58 | 3:54 |
| Roxzone | 5:07 | 5:42 |
| Finish | 1:17:52 | 1:26:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Women finisher at Buenos Aires 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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