Wan Ka Rachel Tse

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:38:41 at Bangkok 2026.

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1:38:41 Relay Women time · Bangkok 2026 1 Relay Women race

top 21% Relay Women place · Bangkok 2026 60th of 292 Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Bangkok 2026 faster than 94% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Lo Chun Yu, Gloria Leung, Wan Ka Rachel Tse, Lok Lam Cherie Wongwhat the whole field did →	Relay Women · team U40	1:38:41	top 21% 60/292	46:40	43:23	8:44	splits SkiErg6:05Sled push3:41Sled pull5:40Burpee broad jump8:18Row5:11Farmers carry2:20Sandbag lunges5:52Wall balls6:16Run 16:21Run 28:03Run 35:10Run 45:07Run 55:19Run 64:56Run 75:14Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 61%

Sled pull faster than 70%

Burpee broad jump faster than 33%

Row faster than 94%

Farmers carry faster than 53%

Sandbag lunges faster than 56%

Wall balls faster than 71%

Roxzone faster than 89%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:17 faster

Sled pull 0:35 faster

Burpee broad jump 0:48 slower

Row 0:42 faster

Farmers carry 0:01 faster

Sandbag lunges 0:16 faster

Wall balls 1:08 faster

Roxzone 2:07 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wan against the typical Relay Women finisher

Wan1:38:41

6:216:058:033:415:105:405:078:185:195:114:562:205:145:526:326:168:44

Typical Relay Women1:46:26

6:386:215:523:585:536:155:467:306:025:536:102:216:046:087:207:2410:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:48 against the typical Relay Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.