Wan Feng Tsai

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:45:57 at Bangkok 2026.

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1:45:57 Relay Mixed time · Bangkok 2026 1 Relay Mixed race

top 50% Relay Mixed place · Bangkok 2026 100th of 202 Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Bangkok 2026 faster than 97% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Narawit Inoy, Wan feng Tsai, Udomluk Pramaya, Pataraorn Chaidaechalukwhat the whole field did →	Relay Mixed · team 40+	1:45:57	top 50% 100/202	53:22	44:03	8:38	splits SkiErg4:31Sled push4:01Sled pull5:24Burpee broad jump12:26Row7:21Farmers carry2:09Sandbag lunges3:31Wall balls4:40Run 14:27Run 213:30Run 34:14Run 45:33Run 510:09Run 65:50Run 74:32Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Bangkok 2026, against 202 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 49%

Sled pull faster than 55%

Burpee broad jump faster than 5%

Row faster than 2%

Farmers carry faster than 60%

Sandbag lunges faster than 97%

Wall balls faster than 93%

Roxzone faster than 80%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:21 faster

Sled push 0:05 slower

Sled pull 0:08 faster

Burpee broad jump 5:41 slower

Row 1:38 slower

Farmers carry 0:06 faster

Sandbag lunges 2:23 faster

Wall balls 3:23 faster

Roxzone 1:49 faster

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wan against the typical Relay Mixed finisher

Wan1:45:57

4:274:3113:304:014:145:245:3312:2610:097:215:502:094:323:315:114:408:38

Typical Relay Mixed1:42:14

6:185:525:393:565:305:325:246:455:475:435:582:155:485:547:238:0310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:41 against the typical Relay Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.