Viola Wong
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:32:16 (Singapore Expo 2025) · Relay Women 1:25:50 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Viola Wong, Sarah Hewwhat the whole field did → | Doubles Women · team 35-39 | 1:32:16 | top 36% 236/660 | 52:36 | 30:33 | 9:11 | splitsSkiErg4:38Sled push1:58Sled pull3:59Burpee broad jump4:00Row5:04Farmers carry1:20Sandbag lunges4:21Wall balls5:13Run 14:53Run 26:17Run 36:26Run 46:32Run 56:53Run 66:47Run 76:52Run 88:00Full report for this race → |
| Singapore 2025 28 Jun 2025team: Viola Wong, Ee Min Tan, Jasmine Jiayi Lau, Jane Ngwhat the whole field did → | Relay Women · team U40 | 1:25:50 | top 18% 24/141 | 42:15 | 38:39 | 5:01 | splitsSkiErg7:20Sled push2:48Sled pull5:57Burpee broad jump5:07Row6:08Farmers carry1:55Sandbag lunges4:16Wall balls5:08Run 14:31Run 24:58Run 35:27Run 45:15Run 56:06Run 65:23Run 74:50Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viola against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Doubles Women finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
