GER Timo Frommann
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:55 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Timo Frommann, Jasmin Schembergwhole field → | Doubles Mixed · team 30-34 | 1:21:55 | 1921st of 3,620571st of 949 aged 30-34 | 37:34* | 29:34* | — | View results | See splits Hide splitsSkiErg4:31faster than 22%Sled push2:23faster than 42%Sled pull3:32faster than 48%Burpee broad jump3:36fastest 48%Row4:58faster than 26%Farmers carry2:15faster than 10%Sandbag lunges3:55fastest 43%Wall balls4:24fastest 44%Runs (8 km)37:34faster than 46%Roxzone—Run 14:01faster than 41%Run 24:24faster than 37%Run 34:22fastest 49%Run 44:23fastest 45%Run 54:22fastest 39%Run 64:32fastest 48%Run 74:28fastest 43%Run 87:04faster than 27%Full report for this race → |
| Turin 2026 30 Jan 2026team: Jasmin Schemberg, Timo Frommannwhole field → | Doubles Mixed · team 30-34 | 1:25:53 | 779th of 1,157217th of 305 aged 30-34 | 46:28 | 31:04 | 8:26 | View results | See splits Hide splitsSkiErg4:47faster than 9%Sled push2:47faster than 17%Sled pull4:48faster than 28%Burpee broad jump3:10fastest 40%Row5:13faster than 23%Farmers carry1:55faster than 27%Sandbag lunges4:02faster than 44%Wall balls4:22fastest 47%Runs (8 km)46:28faster than 34%Roxzone8:26faster than 19%Run 15:02faster than 9%Run 25:38faster than 34%Run 35:51faster than 37%Run 45:48faster than 40%Run 55:58faster than 38%Run 65:49faster than 41%Run 75:56faster than 37%Run 86:31faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Turin 2026 · best of 2 | 3:35 |
| Row | 4:58 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:55 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:34 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:26 | Turin 2026 | 7:11 |
How to read
Each station's best across Timo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jasmin Schemberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
