Veronica Eberhrdt

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:24:21 at Ottawa 2026.

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1:24:21 Doubles Mixed time · Ottawa 2026 1 Doubles Mixed race

top 49% Doubles Mixed place · Ottawa 2026 567th of 1,163 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Ottawa 2026 faster than 92% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Veronica Eberhrdt, Ryan McDonaldwhat the whole field did →	Doubles Mixed · team 30-34	1:24:21	top 49% 567/1,163	50:55	27:20	6:10	splits SkiErg4:03Sled push1:41Sled pull3:17Burpee broad jump3:31Row4:17Farmers carry1:59Sandbag lunges4:30Wall balls4:02Run 16:02Run 26:29Run 36:22Run 46:40Run 56:31Run 66:22Run 76:10Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 92%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 90%

Farmers carry faster than 40%

Sandbag lunges faster than 35%

Wall balls faster than 79%

Roxzone faster than 50%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:30 faster

Sled pull 0:47 faster

Burpee broad jump 0:06 faster

Row 0:26 faster

Farmers carry 0:06 slower

Sandbag lunges 0:24 slower

Wall balls 0:36 faster

Roxzone level

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Doubles Mixed finisher

Veronica1:24:21

6:024:036:291:416:223:176:403:316:314:176:221:596:104:306:234:026:10

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.