Athlete · Doubles Women · team 25-29 ·

COL

Vanessa Munoz

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:28:25 (Chicago 2025) · Doubles Mixed 1:28:53 (Phoenix 2026).

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1:28:25 best Doubles Women time · Chicago 2025 also raced Doubles Mixed: each has its own best below

top 47% best Doubles Women place · Chicago 2025 724th of 1,541 Doubles Women finishers there

1:47:27 latest race · New York 2026 19:02 slower than the best Doubles Women time Doubles Women with Patricia Quemba

Roxzone strongest segment · Chicago 2025 faster than 67% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:28:25Chicago 2025 · 2 races · with Nicole Wiese Doubles Mixed1:28:53Phoenix 2026 · 1 race · with Sean Kirn

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:28:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Vanessa Munoz, Patricia Quembawhat the whole field did →	Doubles Women · team 25-29	1:47:27	4238th of 5,716	1:09:21	30:41	7:30	splits SkiErg5:11Sled push1:43Sled pull3:52Burpee broad jump4:01Row5:32Farmers carry1:46Sandbag lunges4:25Wall balls4:11Run 18:50Run 28:08Run 38:18Run 48:39Run 58:39Run 69:09Run 79:26Run 88:16Full report for this race →
Phoenix 2026 29 Jan 2026team: Sean Kirn, Vanessa Muñozwhat the whole field did →	Doubles Mixed · team 25-29	1:28:53	847th of 1,359	49:43	32:07	7:09	splits SkiErg4:37Sled push2:33Sled pull4:10Burpee broad jump4:13Row5:12Farmers carry1:48Sandbag lunges4:49Wall balls4:45Run 16:05Run 25:49Run 36:18Run 46:11Run 56:10Run 66:22Run 76:15Run 86:36Full report for this race →
Chicago 2025 14 Nov 2025team: Vanessa Munoz, Nicole Wiesewhat the whole field did →	Doubles Women · team 25-29	1:28:25	top 47% 724/1,541	51:58	30:23	6:09	splits SkiErg4:51Sled push1:32Sled pull4:26Burpee broad jump4:09Row5:26Farmers carry1:47Sandbag lunges3:43Wall balls4:29Run 14:29Run 26:03Run 36:47Run 46:42Run 56:56Run 66:52Run 76:58Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 43%

Sled pull faster than 35%

Burpee broad jump faster than 55%

Row faster than 24%

Farmers carry faster than 65%

Sandbag lunges faster than 48%

Wall balls faster than 43%

Roxzone faster than 67%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 0:19 slower

Burpee broad jump 0:07 faster

Row 0:19 slower

Farmers carry 0:05 faster

Sandbag lunges 0:02 slower

Wall balls 0:08 slower

Roxzone 0:41 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Doubles Women finisher

Vanessa1:28:25

4:294:516:031:326:474:266:424:096:565:266:521:476:583:437:154:296:09

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Doubles Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown