Athlete · Doubles Women · team 40-44 ·

USA

Vallapa Ryan

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:34:23 at Boston 2025.

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1:34:23 best Doubles Women time · Boston 2025 3 Doubles Women races

3299th of 5,716 best Doubles Women place · New York 2026 among Doubles Women finishers there

1:38:21 latest race · New York 2026 3:58 slower than the best Doubles Women time Doubles Women with Shayna Bernstein

SkiErg strongest segment · Boston 2025 faster than 48% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:00 best 1:34:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Vallapa Ryan, Shayna Bernsteinwhat the whole field did →	Doubles Women · team 40-44	1:38:21	3299th of 5,716	55:11	33:16	9:58	splits SkiErg4:47Sled push2:53Sled pull4:50Burpee broad jump4:28Row5:18Farmers carry2:08Sandbag lunges4:03Wall balls4:49Run 16:50Run 26:21Run 36:11Run 46:24Run 56:48Run 67:16Run 76:45Run 88:40Full report for this race →
Boston 2025 26 Sept 2025team: Vallapa Ryan, Erin Longinwhat the whole field did →	Doubles Women · team 40-44	1:34:23	977th of 1,424	51:21	34:03	9:04	splits SkiErg4:53Sled push1:57Sled pull5:23Burpee broad jump4:30Row5:30Farmers carry1:56Sandbag lunges4:41Wall balls5:13Run 17:47Run 26:04Run 35:52Run 46:08Run 56:10Run 66:00Run 76:16Run 87:07Full report for this race →
New York 2025 30 May 2025team: Erin Longin, Vallapa Ryanwhat the whole field did →	Doubles Women · team 40-49	1:38:09	985th of 1,253	52:06	36:50	9:17	splits SkiErg5:05Sled push2:19Sled pull4:41Burpee broad jump4:46Row6:06Farmers carry2:12Sandbag lunges5:29Wall balls6:12Run 16:44Run 26:20Run 36:14Run 46:14Run 56:12Run 66:20Run 75:56Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Boston 2025, against 1,424 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vallapaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 19%

Sled pull faster than 15%

Burpee broad jump faster than 37%

Row faster than 22%

Farmers carry faster than 41%

Sandbag lunges faster than 16%

Wall balls faster than 29%

Roxzone faster than 12%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 slower

Sled pull 1:04 slower

Burpee broad jump 0:23 slower

Row 0:20 slower

Farmers carry 0:05 slower

Sandbag lunges 1:00 slower

Wall balls 0:36 slower

Roxzone 2:18 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vallapa against the typical Doubles Women finisher

Vallapa1:34:23

7:474:536:041:575:525:236:084:306:105:306:001:566:164:417:075:139:04

Typical Doubles Women1:27:18

7:164:515:491:426:044:196:084:076:135:106:081:516:063:416:304:376:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown