Athlete · Open Men · 60-64 · SIN

Tse Chong Thio

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:16:50 (Singapore 2025) · Doubles Men 1:49:39 (Singapore 2024).

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2:16:50 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

1671st of 1,937 Open Men place · Singapore 2025 among Open Men finishers there

2:16:50 latest race · Singapore 2025 first Open Men race Open Men

Roxzone strongest segment · Singapore 2025 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:50Singapore 2025 · 1 race Doubles Men1:49:39Singapore 2024 · 2 races · with Min Chang Lock

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:49:39

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 60-64	2:16:50	1671st of 1,937	1:06:36	58:54	11:24	splits SkiErg5:35Sled push6:08Sled pull10:21Burpee broad jump8:21Row6:20Farmers carry3:33Sandbag lunges7:53Wall balls10:43Run 15:13Run 29:00Run 38:00Run 48:02Run 58:21Run 68:24Run 79:32Run 810:06Full report for this race →
Singapore 2024 31 Aug 2024team: Tse Chong Thio, Min Chang Lockwhat the whole field did →	Doubles Men · team 50-59	1:49:39	475th of 544	1:05:55	35:08	8:40	splits SkiErg5:09Sled push1:46Sled pull5:30Burpee broad jump4:14Row6:01Farmers carry2:05Sandbag lunges4:35Wall balls5:48Run 16:51Run 27:36Run 38:19Run 48:18Run 58:37Run 68:19Run 78:20Run 89:39Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Tse Chong Thio, Min Chang Lockwhat the whole field did →	Doubles Men · team 50-59	1:56:35	527th of 573	1:03:53	39:51	12:54	splits SkiErg5:02Sled push2:40Sled pull6:01Burpee broad jump5:54Row6:04Farmers carry2:20Sandbag lunges5:17Wall balls6:33Run 17:19Run 27:36Run 38:18Run 47:44Run 58:08Run 68:07Run 77:56Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 5%

Sled pull faster than 10%

Burpee broad jump faster than 25%

Row faster than 6%

Farmers carry faster than 17%

Sandbag lunges faster than 21%

Wall balls faster than 23%

Roxzone faster than 35%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 2:23 slower

Sled pull 3:13 slower

Burpee broad jump 1:38 slower

Row 0:59 slower

Farmers carry 0:51 slower

Sandbag lunges 1:48 slower

Wall balls 2:32 slower

Roxzone 1:28 slower

Runs (8 km) 17:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tse against the typical Open Men finisher

Tse2:16:50

5:135:359:006:088:0010:218:028:218:216:208:243:339:327:5310:0610:4311:24

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:13 against the typical Open Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:16:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown