Athlete · Doubles Women · team 40-44 ·

AUS

Tracey Lowis

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:19:05 at Brisbane 2024.

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1:19:05 best Doubles Women time · Brisbane 2024 3 Doubles Women races

top 32% best Doubles Women place · Brisbane 2024 173rd of 556 Doubles Women finishers there

1:29:26 latest race · Brisbane 2026 10:21 slower than the best Doubles Women time Doubles Women with Cheryl Simpson

Runs (8 km) strongest segment · Brisbane 2024 faster than 82% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:05 best 1:19:05 · Brisbane

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Tracey Lowis, Cheryl Simpsonwhat the whole field did →	Doubles Women · team 40-44	1:29:26	1144th of 1,809	—	28:33	25:46	View results	splits SkiErg4:38Sled push2:17Sled pull3:57Burpee broad jump4:02Row5:10Farmers carry1:40Sandbag lunges3:06Wall balls3:43Run 14:52Run 29:35Run 36:07Run 46:06Run 56:16Run 6—Run 7—Run 86:25Full report for this race →
Brisbane 2025 1 Mar 2025team: Tracey Lowis, Natalie Blessingtonwhat the whole field did →	Doubles Women · team 30-39	1:28:15	591st of 1,057	50:38	28:32	9:10	View results	splits SkiErg4:35Sled push1:38Sled pull4:12Burpee broad jump3:58Row5:12Farmers carry1:51Sandbag lunges3:25Wall balls3:41Run 13:02Run 26:43Run 36:52Run 46:48Run 56:36Run 66:53Run 76:47Run 87:02Full report for this race →
Brisbane 2024 17 Aug 2024team: Christy Ramsden, Tracey Lowiswhat the whole field did →	Doubles Women · team 40-49	1:19:05	top 32% 173/556	44:19	28:50	6:01	View results	splits SkiErg5:01Sled push1:55Sled pull4:15Burpee broad jump4:01Row4:56Farmers carry2:06Sandbag lunges3:23Wall balls3:13Run 14:26Run 25:29Run 35:33Run 45:45Run 55:41Run 65:55Run 75:44Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Traceyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 11%

Sled pull faster than 24%

Burpee broad jump faster than 40%

Row faster than 50%

Farmers carry faster than 37%

Sandbag lunges faster than 63%

Wall balls faster than 45%

Roxzone faster than 71%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:20 slower

Sled pull 0:27 slower

Burpee broad jump 0:16 slower

Row 0:01 slower

Farmers carry 0:06 slower

Sandbag lunges 0:12 faster

Wall balls 0:02 slower

Roxzone 0:39 faster

Runs (8 km) 5:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracey against the typical Doubles Women finisher

Tracey1:19:05

4:265:015:291:555:334:155:454:015:414:565:552:065:443:235:513:136:01

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:30 against the typical Doubles Women finisher at Brisbane 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:19:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown