Athlete · Doubles Mixed · team 40-49 ·

ESP

Toño Muñoz Guzmán

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:23:52 at Bilbao 2025.

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1:23:52 Doubles Mixed time · Bilbao 2025 1 Doubles Mixed race

427th of 617 Doubles Mixed place · Bilbao 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Bilbao 2025 faster than 83% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 15 Feb 2025team: Amaia Echeverria Tabar, Toño Muñoz Guzmánwhat the whole field did →	Doubles Mixed · team 40-49	1:23:52	427th of 617	49:37	27:23	6:56	splits SkiErg4:17Sled push1:55Sled pull4:01Burpee broad jump2:55Row4:34Farmers carry1:58Sandbag lunges3:56Wall balls3:47Run 16:29Run 25:45Run 36:03Run 46:15Run 56:14Run 66:15Run 76:22Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toñoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 83%

Sled pull faster than 53%

Burpee broad jump faster than 62%

Row faster than 66%

Farmers carry faster than 25%

Sandbag lunges faster than 48%

Wall balls faster than 73%

Roxzone faster than 33%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:18 faster

Sled pull 0:02 faster

Burpee broad jump 0:16 faster

Row 0:08 faster

Farmers carry 0:12 slower

Sandbag lunges 0:03 slower

Wall balls 0:17 faster

Roxzone 0:46 slower

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toño against the typical Doubles Mixed finisher

Toño1:23:52

6:294:175:451:556:034:016:152:556:144:346:151:586:223:566:183:476:56

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Doubles Mixed finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown