Tiri de Vries

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:36:27 at Rotterdam 2025.

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1:36:27 Doubles Mixed time · Rotterdam 2025 1 Doubles Mixed race

1095th of 1,284 Doubles Mixed place · Rotterdam 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Rotterdam 2025 faster than 66% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025team: Tiri De Vries, Yvonne De Vrieswhat the whole field did →	Doubles Mixed · team 30-39	1:36:27	1095th of 1,284	51:40	36:07	8:43	splits SkiErg4:18Sled push1:51Sled pull4:49Burpee broad jump5:38Row4:53Farmers carry2:07Sandbag lunges7:08Wall balls5:23Run 16:50Run 25:55Run 36:01Run 46:15Run 56:16Run 66:22Run 76:25Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 66%

Sled pull faster than 16%

Burpee broad jump faster than 6%

Row faster than 29%

Farmers carry faster than 14%

Sandbag lunges faster than 2%

Wall balls faster than 9%

Roxzone faster than 16%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 faster

Sled pull 0:58 slower

Burpee broad jump 1:50 slower

Row 0:12 slower

Farmers carry 0:19 slower

Sandbag lunges 3:13 slower

Wall balls 1:20 slower

Roxzone 2:05 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiri against the typical Doubles Mixed finisher

Tiri1:36:27

6:504:185:551:516:014:496:155:386:164:536:222:076:257:087:395:238:43

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:13 against the typical Doubles Mixed finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.