Athlete · Open Men · 35-39 ·

USA

Timothy Senger

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:40 (Anaheim 2025) · Doubles Men 1:03:24 (Phoenix 2026).

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1:14:40 Open Men time · Anaheim 2025 also raced Doubles Men: each has its own best below

top 7% Open Men place · Anaheim 2025 120th of 1,834 Open Men finishers there

1:03:24 latest race · Phoenix 2026 first Doubles Men race Doubles Men with Mikey Johansson

SkiErg strongest segment · Anaheim 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:40Anaheim 2025 · 1 race Doubles Men1:03:24Phoenix 2026 · 1 race · with Mikey Johansson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026team: Mikey Johansson, Timothy Sengerwhat the whole field did →	Doubles Men · team 30-34	1:03:24	top 8% 58/782	36:36	22:08	4:44	splits SkiErg3:23Sled push1:29Sled pull2:11Burpee broad jump2:32Row4:20Farmers carry1:28Sandbag lunges2:58Wall balls3:47Run 14:13Run 24:18Run 34:42Run 44:37Run 54:45Run 64:42Run 74:37Run 84:45Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:14:40	top 7% 120/1,834	36:54	32:36	5:14	splits SkiErg4:02Sled push2:46Sled pull3:58Burpee broad jump4:33Row4:31Farmers carry2:11Sandbag lunges4:44Wall balls5:51Run 13:44Run 24:21Run 34:44Run 44:34Run 54:46Run 64:41Run 74:29Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timothyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 80%

Sled pull faster than 93%

Burpee broad jump faster than 84%

Row faster than 98%

Farmers carry faster than 63%

Sandbag lunges faster than 76%

Wall balls faster than 84%

Roxzone faster than 90%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 faster

Sled push 0:36 faster

Sled pull 1:41 faster

Burpee broad jump 1:35 faster

Row 0:45 faster

Farmers carry 0:10 faster

Sandbag lunges 0:54 faster

Wall balls 2:06 faster

Roxzone 2:14 faster

Runs (8 km) 9:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timothy against the typical Open Men finisher

Timothy1:14:40

3:444:024:212:464:443:584:344:334:464:314:412:114:294:445:395:515:14

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown