Athlete · Doubles Women · team 30-34 ·

USA

Tiffany Cannis

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:22:31 at Las Vegas 2026.

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1:22:31 best Doubles Women time · Las Vegas 2026 2 Doubles Women races

top 23% best Doubles Women place · Las Vegas 2026 430th of 1,899 Doubles Women finishers there

1:31:21 latest race · New York 2026 8:50 slower than the best Doubles Women time Doubles Women with Elle Cannis

Runs (8 km) strongest segment · Las Vegas 2026 faster than 90% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:31

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Tiffany Cannis, Elle Canniswhat the whole field did →	Doubles Women · team 30-34	1:31:21	top 42% 2351/5,716	50:19	33:43	7:24	splits SkiErg5:09Sled push1:54Sled pull4:07Burpee broad jump4:48Row5:10Farmers carry1:55Sandbag lunges5:04Wall balls5:36Run 16:31Run 26:02Run 36:02Run 46:05Run 55:47Run 65:53Run 76:10Run 87:51Full report for this race →
Las Vegas 2026 20 Feb 2026team: Mai Willin, Tiffany Canniswhat the whole field did →	Doubles Women · team 40-44	1:22:31	top 23% 430/1,899	42:20	32:54	7:22	splits SkiErg5:07Sled push1:43Sled pull4:16Burpee broad jump4:15Row5:47Farmers carry1:38Sandbag lunges4:16Wall balls5:52Run 13:28Run 25:25Run 35:31Run 45:28Run 55:42Run 65:40Run 75:28Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Las Vegas 2026, against 1,899 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 89%

Sled pull faster than 50%

Burpee broad jump faster than 48%

Row faster than 17%

Farmers carry faster than 80%

Sandbag lunges faster than 30%

Wall balls faster than 14%

Roxzone faster than 77%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:20 faster

Sled pull level

Burpee broad jump 0:04 slower

Row 0:27 slower

Farmers carry 0:14 faster

Sandbag lunges 0:30 slower

Wall balls 1:15 slower

Roxzone 1:28 faster

Runs (8 km) 9:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Doubles Women finisher

Tiffany1:22:31

3:285:075:251:435:314:165:284:155:425:475:401:385:284:165:425:527:22

Typical Doubles Women1:31:54

4:165:026:262:036:424:166:474:116:565:206:551:526:533:467:024:378:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Doubles Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown