FRA Thomas Rude
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Personal bests: Doubles Men 0:56:32 (Turin 2026) · Pro Doubles Men 1:00:35 (Lyon 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Guillaume Rude, Thomas Rudewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:35 | top 11% 62/612 | 29:12 | 26:25 | 5:03 | splitsSkiErg3:57Sled push3:11Sled pull4:08Burpee broad jump2:29Row4:02Farmers carry1:31Sandbag lunges2:59Wall balls4:08Run 12:52Run 23:35Run 33:44Run 43:44Run 53:50Run 63:48Run 73:46Run 83:56Full report for this race → |
| Turin 2026 30 Jan 2026team: Guillaume Rude, Thomas Rudewhat the whole field did → | Doubles Men · team 30-34 | 0:56:32 | top 1% 14/1,424 | 29:57 | 22:11 | 4:27 | splitsSkiErg3:58Sled push1:37Sled pull2:42Burpee broad jump2:22Row4:08Farmers carry1:29Sandbag lunges2:34Wall balls3:21Run 13:09Run 23:41Run 33:46Run 43:48Run 53:53Run 63:54Run 73:50Run 84:00Full report for this race → |
| Madrid 2025 27 Nov 2025team: Guillaume Rude, Thomas Rudewhat the whole field did → | Doubles Men · team 30-34 | 0:58:31 | top 3% 43/1,918 | 31:07 | 23:12 | 4:15 | splitsSkiErg4:12Sled push1:41Sled pull2:33Burpee broad jump2:47Row4:09Farmers carry1:29Sandbag lunges2:38Wall balls3:43Run 13:37Run 23:40Run 33:48Run 43:51Run 53:58Run 63:54Run 73:55Run 84:29Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Thomas Rude, Guillaume Rudewhat the whole field did → | Doubles Men · team 30-34 | 0:57:47 | top 1% 20/2,072 | 30:50 | 23:13 | 3:47 | splitsSkiErg3:53Sled push1:45Sled pull2:54Burpee broad jump2:41Row3:56Farmers carry1:24Sandbag lunges2:49Wall balls3:51Run 13:21Run 23:42Run 33:50Run 43:57Run 53:59Run 63:59Run 73:58Run 84:08Full report for this race → |
| Geneva 2025 11 Oct 2025team: Thomas Rude, Guillaume Rudewhat the whole field did → | Doubles Men · team 30-34 | 0:57:16 | top 2% 12/802 | 29:59 | 23:31 | 3:50 | splitsSkiErg4:16Sled push1:42Sled pull3:00Burpee broad jump2:37Row4:10Farmers carry1:24Sandbag lunges2:17Wall balls4:05Run 14:11Run 23:29Run 33:34Run 43:40Run 53:49Run 63:44Run 73:45Run 83:51Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Thomas Rude, Guillaume Rudewhat the whole field did → | Doubles Men · team 30-39 | 0:57:49 | top 3% 20/937 | 29:28 | 24:08 | 4:19 | splitsSkiErg4:07Sled push1:32Sled pull3:05Burpee broad jump2:51Row4:13Farmers carry1:30Sandbag lunges2:41Wall balls4:09Run 14:02Run 23:33Run 33:39Run 43:40Run 53:44Run 63:40Run 73:46Run 83:26Full report for this race → |
| Marseille 2024 7 Dec 2024team: Thomas Rude, Guillaume Rudewhat the whole field did → | Doubles Men · team 30-39 | 1:00:21 | top 5% 30/729 | 31:25 | 23:58 | 5:02 | splitsSkiErg3:55Sled push1:48Sled pull3:28Burpee broad jump2:37Row4:07Farmers carry1:22Sandbag lunges2:54Wall balls3:47Run 15:30Run 23:31Run 33:42Run 43:39Run 53:44Run 63:44Run 73:43Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 1,424 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
