Athlete · Doubles Men · team 25-29 ·

GER

Thomas Auclair

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:09:51 (Cologne 2026) · Doubles Mixed 1:18:17 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:51 Doubles Men time · Cologne 2026 also raced Doubles Mixed: each has its own best below

top 28% Doubles Men place · Cologne 2026 311th of 1,136 Doubles Men finishers there

1:09:51 latest race · Cologne 2026 first Doubles Men race Doubles Men with Alexander Franz

SkiErg strongest segment · Cologne 2026 faster than 90% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:09:51Cologne 2026 · 1 race · with Alexander Franz Doubles Mixed1:18:17Amsterdam 2026 · 1 race · with Arabella Steffen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Thomas Auclair, Alexander Franzwhat the whole field did →	Doubles Men · team 25-29	1:09:51	top 28% 311/1,136	38:51	25:47	5:19	splits SkiErg3:43Sled push1:54Sled pull3:01Burpee broad jump3:12Row4:27Farmers carry1:34Sandbag lunges3:38Wall balls4:18Run 13:54Run 24:44Run 35:07Run 45:00Run 55:22Run 65:00Run 75:11Run 84:37Full report for this race →
Amsterdam 2026 21 Jan 2026team: Thomas Auclair, Arabella Steffenwhat the whole field did →	Doubles Mixed · team 25-29	1:18:17	top 45% 1013/2,259	47:02	25:33	5:46	splits SkiErg4:02Sled push1:47Sled pull3:08Burpee broad jump3:09Row4:24Farmers carry1:22Sandbag lunges3:30Wall balls4:11Run 16:59Run 25:29Run 35:49Run 45:43Run 55:44Run 65:40Run 75:32Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 53%

Sled pull faster than 50%

Burpee broad jump faster than 52%

Row faster than 63%

Farmers carry faster than 51%

Sandbag lunges faster than 49%

Wall balls faster than 61%

Roxzone faster than 67%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 faster

Sled pull 0:01 slower

Burpee broad jump 0:02 faster

Row 0:06 faster

Farmers carry level

Sandbag lunges 0:02 slower

Wall balls 0:09 faster

Roxzone 0:38 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:09:51

3:543:434:441:545:073:015:003:125:224:275:001:345:113:384:374:185:19

Typical Doubles Men1:15:41

4:233:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown