Athlete · Doubles Men · team 25-29 ·

RSA

Troy Futter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:56 at Cape Town 2026.

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Doubles Men time1:34:56Cape Town 2026

Doubles Men place437thof 599 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 70% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Troy Futter, Tristan Coxwhole field →	Doubles Men · team 25-29	1:34:56	437th of 59983rd of 118 aged 25-29	55:58	29:23	9:40	View results	See splits Hide splits SkiErg4:06faster than 37%Sled push2:29faster than 8%Sled pull4:14faster than 18%Burpee broad jump3:03fastest 31%Row5:24faster than 9%Farmers carry2:04faster than 14%Sandbag lunges3:28fastest 32%Wall balls4:35fastest 41%Runs (8 km)55:58faster than 27%Roxzone9:40faster than 10%Run 14:58faster than 24%Run 25:39fastest 42%Run 36:51faster than 32%Run 45:48fastest 34%Run 57:14faster than 32%Run 67:22faster than 24%Run 78:45faster than 9%Run 89:25faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tristan Cox1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Troyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 8%

Sled pull faster than 18%

Burpee broad jump faster than 70%

Row faster than 9%

Farmers carry faster than 14%

Sandbag lunges faster than 68%

Wall balls faster than 59%

Roxzone faster than 11%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:46 slower

Sled pull 0:48 slower

Burpee broad jump 0:28 faster

Row 0:41 slower

Farmers carry 0:24 slower

Sandbag lunges 0:20 faster

Wall balls 0:14 faster

Roxzone 3:42 slower

Runs (8 km) 7:20 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Troy against the typical Doubles Men finisher

Troy1:34:56

4:584:065:392:296:514:145:483:037:145:247:222:048:453:289:254:359:40

Typical Doubles Men1:21:51

4:184:005:511:436:153:266:133:316:244:436:141:406:193:486:394:495:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:42 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up