Athlete · Doubles Mixed · team 35-39 ·

THA

Thawatchai Runghairun

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:02:38 at Bangkok 2026.

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2:02:38 Doubles Mixed time · Bangkok 2026 1 Doubles Mixed race

1518th of 1,801 Doubles Mixed place · Bangkok 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Bangkok 2026 faster than 29% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Thawatchai Runghairun, Jinadta Palabutrwhat the whole field did →	Doubles Mixed · team 35-39	2:02:38	1518th of 1,801	1:00:04	47:41	14:56	splits SkiErg6:00Sled push4:07Sled pull8:10Burpee broad jump5:40Row5:59Farmers carry2:20Sandbag lunges8:24Wall balls7:01Run 17:40Run 26:07Run 36:43Run 47:21Run 57:10Run 66:35Run 77:15Run 811:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thawatchaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 9%

Sled pull faster than 2%

Burpee broad jump faster than 15%

Row faster than 7%

Farmers carry faster than 14%

Sandbag lunges faster than 5%

Wall balls faster than 28%

Roxzone faster than 12%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:12 slower

Sled push 1:22 slower

Sled pull 3:31 slower

Burpee broad jump 1:30 slower

Row 0:50 slower

Farmers carry 0:23 slower

Sandbag lunges 3:23 slower

Wall balls 1:24 slower

Roxzone 4:01 slower

Runs (8 km) 6:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thawatchai against the typical Doubles Mixed finisher

Thawatchai2:02:38

7:406:006:074:076:438:107:215:407:105:596:352:207:158:2411:167:0114:56

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:01 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown