THA Tharida Worachedphokin
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:40:07 (Bangkok Aug 2026) · Doubles Women 2:03:54 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Shir Ratanasuwan, Tharida Worachedphokinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:07 | 946th of 1,801 | 49:36 | 41:09 | 9:26 | splitsSkiErg4:38Sled push4:10Sled pull5:14Burpee broad jump4:51Row5:17Farmers carry1:54Sandbag lunges8:36Wall balls6:29Run 17:02Run 25:58Run 35:47Run 45:35Run 55:48Run 65:38Run 76:13Run 87:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Tharida worachedphokin, Thanchanok Chairaksawhat the whole field did → | Doubles Women · team 25-29 | 2:03:54 | 1273rd of 1,405 | 1:10:06 | 37:57 | 15:56 | splitsSkiErg5:32Sled push2:46Sled pull6:12Burpee broad jump5:16Row5:52Farmers carry2:05Sandbag lunges4:16Wall balls5:58Run 110:14Run 26:18Run 36:33Run 48:35Run 58:38Run 68:59Run 76:23Run 814:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tharida against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:35 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
