THA Thalit Promnart
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:51:59 at Bangkok Mar 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Thanapon Thonggerd, Thalit Promnartwhat the whole field did → | Doubles Men · team 35-39 | 1:52:30 | 1866th of 2,161 | 1:03:07 | 36:39 | 12:48 | splitsSkiErg4:54Sled push2:16Sled pull4:22Burpee broad jump5:32Row5:01Farmers carry2:08Sandbag lunges6:06Wall balls6:20Run 17:52Run 26:26Run 37:09Run 47:09Run 57:47Run 67:27Run 77:52Run 811:29Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Thanapon Thonggerd, Thalit Promnartwhat the whole field did → | Doubles Men · team 35-39 | 1:51:59 | 1404th of 1,552 | 1:00:49 | 36:56 | 14:19 | splitsSkiErg4:48Sled push2:30Sled pull5:12Burpee broad jump5:02Row5:16Farmers carry2:03Sandbag lunges7:03Wall balls5:02Run 19:56Run 26:27Run 36:24Run 47:06Run 57:22Run 66:39Run 77:21Run 89:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 1,552 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thalit against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:56 against the typical Doubles Men finisher at Bangkok Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
