Taunyarut Sangiemsak
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Women time 2:09:39 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Taunyarut Sangiemsak, Kanyarat Somroonwhat the whole field did → | Pro Doubles Women · team 35-39 | 2:09:39 | 97th of 99 | 1:01:13 | 49:30 | 19:01 | splitsSkiErg5:44Sled push6:24Sled pull8:51Burpee broad jump6:08Row6:05Farmers carry2:25Sandbag lunges6:19Wall balls7:34Run 18:53Run 26:25Run 37:00Run 49:08Run 56:23Run 67:09Run 77:00Run 89:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taunyarut against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:16 against the typical Pro Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:39.
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- Every session written for your weak station, not a generic plan
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