USA Syreena Afamasaga
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:52:12 at Yokohama 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Deja Ellis, Syreena Afamasagawhat the whole field did → | Doubles Women · team 35-39 | 2:06:00 | 851st of 899 | 1:12:23 | 44:34 | 9:07 | splitsSkiErg5:24Sled push2:11Sled pull4:30Burpee broad jump9:28Row5:46Farmers carry2:04Sandbag lunges8:37Wall balls6:34Run 16:42Run 27:20Run 37:33Run 48:46Run 58:26Run 69:24Run 79:09Run 815:07Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Deja Ellis, Syreena Afamasagawhat the whole field did → | Doubles Women · team 35-39 | 1:52:12 | 158th of 176 | 1:04:57 | 37:24 | 9:51 | splitsSkiErg4:54Sled push2:01Sled pull3:31Burpee broad jump7:34Row5:54Farmers carry1:53Sandbag lunges7:17Wall balls4:20Run 16:54Run 27:00Run 37:23Run 47:51Run 58:29Run 68:08Run 78:21Run 810:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 176 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Syreena against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:22 against the typical Doubles Women finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
