Sylvie Proment
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:32:31 at Rimini 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Gianluca Mallamaci, Sylvie Promentwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:31 | 1320th of 1,755 | 51:07 | 32:55 | 8:34 | splitsSkiErg4:26Sled push2:46Sled pull4:39Burpee broad jump4:11Row5:13Farmers carry1:48Sandbag lunges4:44Wall balls5:08Run 16:11Run 25:57Run 36:13Run 46:27Run 56:25Run 66:18Run 76:22Run 87:17Full report for this race → |
| Verona 2025 5 Dec 2025team: Gianluca Mallamaci, Sylvie Promentwhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:23 | 1182nd of 1,316 | 53:39 | 32:19 | 10:30 | splitsSkiErg4:27Sled push2:26Sled pull4:25Burpee broad jump3:52Row5:23Farmers carry1:45Sandbag lunges4:39Wall balls5:22Run 16:48Run 26:09Run 36:24Run 46:41Run 56:52Run 66:50Run 76:53Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:56 against the typical Doubles Mixed finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:31.
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