GBR Syakirah Frost
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:15:38 (Bangkok Aug 2026) · Doubles Women 1:18:02 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Syakirah Frost, Rae Collierwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:38 | 9th of 83 | 37:26 | 30:38 | 7:39 | splitsSkiErg4:29Sled push2:53Sled pull4:00Burpee broad jump4:16Row4:56Farmers carry1:48Sandbag lunges4:04Wall balls4:12Run 14:35Run 24:21Run 34:41Run 44:30Run 54:36Run 64:36Run 74:40Run 85:32Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Rae Ann Collier, Syakirah Frostwhat the whole field did → | Doubles Women · team 25-29 | 1:18:02 | top 8% 108/1,405 | 41:19 | 28:23 | 8:26 | splitsSkiErg4:31Sled push1:38Sled pull3:29Burpee broad jump4:29Row4:57Farmers carry1:32Sandbag lunges3:44Wall balls4:03Run 17:12Run 25:25Run 34:41Run 44:39Run 54:45Run 64:34Run 74:34Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 83 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Syakirah against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
