Sugiharto Kusumadi
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Men 1:17:26 (Singapore 2025) · Doubles Mixed 1:41:57 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Sugiharto Kusumadi, James Lim, Paul Cheong, Jeremy Munwhat the whole field did → | Relay Men · team 40+ | 1:17:26 | top 32% 51/161 | 37:56 | 33:52 | 5:44 | splitsSkiErg4:51Sled push2:34Sled pull4:07Burpee broad jump4:43Row4:41Farmers carry2:33Sandbag lunges6:08Wall balls4:15Run 13:44Run 24:42Run 34:24Run 44:35Run 55:19Run 64:58Run 74:55Run 85:22Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Sugiharto Kusumadi, Geok Leng Loowhat the whole field did → | Doubles Mixed · team 40-49 | 1:41:57 | 247th of 401 | 58:04 | 34:38 | 9:19 | splitsSkiErg4:51Sled push3:20Sled pull6:53Burpee broad jump3:33Row5:45Farmers carry1:55Sandbag lunges4:12Wall balls4:09Run 17:14Run 26:06Run 36:22Run 46:43Run 58:05Run 66:55Run 77:17Run 89:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 161 Relay Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sugiharto against the typical Relay Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:03 against the typical Relay Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
