NZL Monaro Bennett-Ruakere
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:09 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Nadia Coward, Monaro Bennett-Ruakerewhat the whole field did → | Doubles Mixed · team U29 | 1:42:09 | 450th of 523156th of 174 aged U29 | 59:33 | 33:39 | 9:06 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push2:17faster than 18%Sled pull5:11faster than 8%Burpee broad jump4:39faster than 16%Row5:16faster than 13%Farmers carry2:08faster than 12%Sandbag lunges4:59faster than 20%Wall balls4:54faster than 19%Runs (8 km)59:33faster than 15%Roxzone9:06faster than 15%Run 17:03faster than 13%Run 26:43faster than 12%Run 37:11faster than 18%Run 47:26faster than 15%Run 57:35faster than 21%Run 67:46faster than 15%Run 77:46faster than 18%Run 88:09faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadia Coward1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monaro against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:09.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
