GER Stefanie Heiter
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:44 (Stuttgart 2024) · Doubles Mixed 1:25:26 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Stefanie Heiter, Philipp Heiterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:26 | 450th of 726 | 52:14 | 26:15 | 7:02 | splitsSkiErg4:27Sled push2:03Sled pull3:26Burpee broad jump3:16Row4:47Farmers carry1:28Sandbag lunges3:13Wall balls3:35Run 14:49Run 26:50Run 36:55Run 46:54Run 56:58Run 66:33Run 76:28Run 86:50Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Women · 30-34 | 1:24:44 | top 32% 112/361 | 43:59 | 34:39 | 6:10 | splitsSkiErg4:57Sled push2:01Sled pull4:59Burpee broad jump6:10Row5:02Farmers carry1:40Sandbag lunges5:08Wall balls4:42Run 15:51Run 25:22Run 35:31Run 45:24Run 55:25Run 65:26Run 75:24Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 361 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:17 against the typical Open Women finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
