Spencer Patton

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:37 at Atlanta 2025.

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1:29:37 Doubles Mixed time · Atlanta 2025 1 Doubles Mixed race

358th of 582 Doubles Mixed place · Atlanta 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Atlanta 2025 faster than 56% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 31 Oct 2025team: Spencer Patton, Nikki Foremanwhat the whole field did →	Doubles Mixed · team 25-29	1:29:37	358th of 582	49:33	31:16	8:53	splits SkiErg4:56Sled push2:08Sled pull4:18Burpee broad jump3:25Row4:45Farmers carry2:08Sandbag lunges4:31Wall balls5:05Run 15:21Run 25:28Run 35:45Run 45:51Run 56:37Run 67:00Run 76:14Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Atlanta 2025, against 582 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Spenceredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 51%

Sled pull faster than 54%

Burpee broad jump faster than 51%

Row faster than 56%

Farmers carry faster than 16%

Sandbag lunges faster than 33%

Wall balls faster than 37%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push level

Sled pull 0:06 faster

Burpee broad jump level

Row 0:03 faster

Farmers carry 0:19 slower

Sandbag lunges 0:27 slower

Wall balls 0:26 slower

Roxzone 0:11 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Spencer against the typical Doubles Mixed finisher

Spencer1:29:37

5:214:565:282:085:454:185:513:256:374:457:002:086:144:317:225:058:53

Typical Doubles Mixed1:24:13

4:574:365:262:085:474:245:473:255:594:485:501:495:504:046:024:398:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.