USA Spencer Evans
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:11:56 (Houston 2026) · Doubles Men 1:10:46 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Spencer Evans, Collin Dowlingwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:56 | 128th of 245 | 37:32 | 28:55 | 5:31 | splitsSkiErg3:49Sled push2:11Sled pull4:33Burpee broad jump3:21Row4:14Farmers carry1:47Sandbag lunges4:23Wall balls4:37Run 14:47Run 24:13Run 34:43Run 44:38Run 54:41Run 64:43Run 74:52Run 84:58Full report for this race → |
| Dallas 2025 21 Nov 2025team: Collin Dowling, Spencer Evanswhat the whole field did → | Doubles Men · team 75-79 | 1:10:46 | top 20% 248/1,269 | 40:48 | 25:47 | 4:11 | splitsSkiErg3:30Sled push1:46Sled pull2:41Burpee broad jump2:59Row4:25Farmers carry1:33Sandbag lunges3:51Wall balls5:02Run 15:00Run 24:34Run 34:55Run 45:09Run 55:15Run 65:14Run 75:15Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 245 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Pro Doubles Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
