Athlete · Doubles Women · team 35-39 ·

IRL

Sophie Ryan

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:36:35 at Málaga 2025.

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1:36:35 best Doubles Women time · Málaga 2025 2 Doubles Women races

662nd of 778 best Doubles Women place · Málaga 2025 among Doubles Women finishers there

1:58:51 latest race · Madrid 2025 22:16 slower than the best Doubles Women time Doubles Women with Maeve Ryan

Sled push strongest segment · Málaga 2025 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:36:35

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Maeve Ryan, Sophie Ryanwhat the whole field did →	Doubles Women · team 35-39	1:58:51	1604th of 1,644	1:10:51	36:46	11:18	splits SkiErg5:21Sled push2:04Sled pull4:53Burpee broad jump6:00Row5:44Farmers carry2:16Sandbag lunges4:30Wall balls5:58Run 16:22Run 29:58Run 311:01Run 47:35Run 58:00Run 67:30Run 77:21Run 813:08Full report for this race →
Málaga 2025 21 Mar 2025team: Sophie Ryan, Hilary Doylewhat the whole field did →	Doubles Women · team 30-39	1:36:35	662nd of 778	55:09	31:06	10:25	splits SkiErg4:44Sled push1:33Sled pull4:24Burpee broad jump4:46Row5:19Farmers carry1:45Sandbag lunges4:14Wall balls4:21Run 16:02Run 26:40Run 36:59Run 46:44Run 57:14Run 67:09Run 77:03Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 85%

Sled pull faster than 27%

Burpee broad jump faster than 25%

Row faster than 43%

Farmers carry faster than 61%

Sandbag lunges faster than 21%

Wall balls faster than 39%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 faster

Sled pull 0:29 slower

Burpee broad jump 0:48 slower

Row 0:04 slower

Farmers carry 0:04 faster

Sandbag lunges 0:42 slower

Wall balls 0:14 slower

Roxzone 3:40 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:36:35

6:024:446:401:336:594:246:444:467:145:197:091:457:034:147:224:2110:25

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:40 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown