Sophie Duparc
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 2:02:17 (Lyon 2026) · Doubles Women 1:43:30 (Paris 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Kevin Guillon, Sophie Duparcwhat the whole field did → | Doubles Mixed · team 35-39 | 2:02:17 | 3023rd of 3,055 | 1:04:33 | 45:01 | 12:47 | splitsSkiErg5:00Sled push3:24Sled pull6:01Burpee broad jump5:36Row5:41Farmers carry2:25Sandbag lunges9:35Wall balls7:19Run 15:52Run 27:40Run 38:11Run 48:12Run 58:11Run 68:24Run 78:52Run 89:15Full report for this race → |
| Paris 2024 9 Nov 2024team: Sophie Duparc, Sophie Bauchetwhat the whole field did → | Doubles Women · team 30-39 | 1:43:30 | 612th of 698 | 55:17 | 38:23 | 9:55 | splitsSkiErg4:54Sled push2:06Sled pull7:32Burpee broad jump4:55Row5:42Farmers carry2:08Sandbag lunges5:52Wall balls5:14Run 15:50Run 26:20Run 36:31Run 46:43Run 56:55Run 66:40Run 77:03Run 89:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,055 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:23 against the typical Doubles Mixed finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:02:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.