THA Sirinpa Wongsaroj
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:46:18 (Bangkok Mar 2026) · Relay Women 1:50:40 (Bangkok Aug 2026) · Doubles Women 1:48:34 (Bangkok Aug 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Nuttavalai Saysuwan, Alisa Sinna, Jiranun Veeraprechanond, Sirinpa Wongsarojwhat the whole field did → | Relay Women · team U40 | 1:50:40 | 158th of 292 | 50:47 | 49:20 | 10:36 | splitsSkiErg5:52Sled push3:12Sled pull6:56Burpee broad jump12:11Row5:33Farmers carry3:45Sandbag lunges5:43Wall balls6:08Run 15:03Run 27:38Run 35:26Run 46:05Run 56:00Run 67:01Run 75:10Run 88:28Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Sirinpa Wongsaroj, Alisa Sinnawhat the whole field did → | Doubles Women · team 35-39 | 1:48:34 | 1123rd of 1,842 | 1:01:36 | 35:02 | 12:00 | splitsSkiErg5:25Sled push2:02Sled pull5:38Burpee broad jump5:08Row5:11Farmers carry2:01Sandbag lunges4:18Wall balls5:19Run 111:25Run 26:36Run 37:02Run 46:37Run 56:58Run 66:32Run 77:49Run 88:41Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Sirinpa Wongsaroj, Jiranun Veeraprechanondwhat the whole field did → | Pro Doubles Women · team 30-34 | 2:05:11 | 74th of 83 | 55:05 | 1:00:16 | 9:53 | splitsSkiErg5:25Sled push5:16Sled pull9:23Burpee broad jump5:28Row5:36Farmers carry2:42Sandbag lunges8:47Wall balls17:39Run 17:36Run 26:30Run 36:50Run 46:15Run 56:28Run 66:39Run 76:43Run 88:07Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Sirinpa Wongsaroj, Pawanrat Baimaiwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:46:18 | 86th of 99 | 49:07 | 43:02 | 14:15 | splitsSkiErg5:19Sled push5:24Sled pull7:20Burpee broad jump4:46Row5:38Farmers carry2:13Sandbag lunges6:34Wall balls5:48Run 17:50Run 25:12Run 35:42Run 46:09Run 55:47Run 65:22Run 76:06Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 99 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirinpa against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:30 against the typical Pro Doubles Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
