Sirikarn Swangsringarm
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:50:47 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Sirikarn Swangsringarm, Sasirin Nitikoontanondwhat the whole field did → | Doubles Women · team 25-29 | 1:50:47 | 1080th of 1,405 | 58:48 | 36:47 | 15:15 | splitsSkiErg5:38Sled push2:17Sled pull5:53Burpee broad jump4:38Row5:52Farmers carry2:21Sandbag lunges4:24Wall balls5:44Run 110:13Run 26:24Run 36:50Run 46:57Run 56:41Run 66:54Run 76:40Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirikarn against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:12 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:47.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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