Siraphat Ruengmanee

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:54:06 at Bangkok 2026.

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1:54:06 Doubles Women time · Bangkok 2026 1 Doubles Women race

1153rd of 1,405 Doubles Women place · Bangkok 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Bangkok 2026 faster than 59% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Siraphat Ruengmanee, Suthathip Simarattanamongkhonwhat the whole field did →	Doubles Women · team 25-29	1:54:06	1153rd of 1,405	1:00:40	38:48	14:42	splits SkiErg5:33Sled push2:07Sled pull5:29Burpee broad jump5:56Row5:48Farmers carry3:49Sandbag lunges5:11Wall balls4:55Run 19:57Run 26:37Run 36:55Run 47:07Run 57:02Run 67:08Run 77:07Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok 2026, against 1,405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siraphatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 59%

Sled pull faster than 40%

Burpee broad jump faster than 20%

Row faster than 30%

Farmers carry faster than 2%

Sandbag lunges faster than 21%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:05 faster

Sled pull 0:14 slower

Burpee broad jump 1:12 slower

Row 0:16 slower

Farmers carry 1:48 slower

Sandbag lunges 0:51 slower

Wall balls 0:20 slower

Roxzone 1:39 slower

Runs (8 km) 9:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siraphat against the typical Doubles Women finisher

Siraphat1:54:06

9:575:336:372:076:555:297:075:567:025:487:083:497:075:118:504:5514:42

Typical Doubles Women1:37:15

8:435:095:302:125:395:155:424:445:495:325:482:015:494:207:244:3513:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:48 against the typical Doubles Women finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.