Simone Russo
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:05:08 at Verona 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Simone Russo, Simone La Padulawhat the whole field did → | Doubles Men · team 40-44 | 1:13:39 | top 37% 708/1,926 | 39:56 | 28:15 | 5:32 | splitsSkiErg3:59Sled push2:14Sled pull4:19Burpee broad jump3:04Row4:34Farmers carry1:49Sandbag lunges3:17Wall balls4:59Run 14:32Run 24:50Run 35:07Run 44:56Run 54:54Run 65:08Run 75:03Run 85:31Full report for this race → |
| Turin 2026 30 Jan 2026team: Simone La Padula, Simone Russowhat the whole field did → | Doubles Men · team 40-44 | 1:13:57 | 748th of 1,424 | 40:22 | 27:41 | 5:59 | splitsSkiErg4:03Sled push1:55Sled pull4:21Burpee broad jump3:00Row4:41Farmers carry1:37Sandbag lunges3:06Wall balls4:58Run 13:47Run 24:41Run 35:16Run 45:21Run 55:22Run 65:27Run 75:09Run 85:23Full report for this race → |
| Verona 2025 5 Dec 2025team: Simone Russo, Paolo Pettorussowhat the whole field did → | Doubles Men · team 25-29 | 1:05:08 | top 15% 156/1,092 | 34:36 | 22:29 7 of 8 | 8:08 | splitsSkiErg4:00Sled push1:37Sled pull2:54Burpee broad jump—Row4:13Farmers carry1:36Sandbag lunges3:18Wall balls4:45Run 14:38Run 24:12Run 34:25Run 44:20Run 54:22Run 64:11Run 74:05Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,092 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:47 against the typical Doubles Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:08.
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- Every session written for your weak station, not a generic plan
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